When kids think eating right, they cringe at brussel sprouts and broccoli, but the Eat to Win game makes learning about a healthy lifestyle fun. Not only does the engaging game help parents and childcare centers teach about the major food groups, but it also stresses the importance of staying active. This gives children the right tools to lead a healthy life for years to come.
Teaching little ones the importance of eating right and exercising regularly is more important than ever before. Childhood obesity has doubled in the last 30 years, affecting over one third of children in the U.S, according to the Centers for Disease Control and Prevention. But Eat to Win makes teaching these life lessons fun!
Eat to Win was created by a concerned mom whose own child struggled with weight issues. The games were made to encourage nutrition and exercise for kids of all ages.
They’re also a ton of fun! Daycare director Chris Bicknell was shocked to find how the games captured her children’s attention. “I was able to keep 18 children all under the age of four’s attention while using the Eat to Win Flashcards,” said Bicknell. “Our center absolutely LOVES these products!”
At Mom Trusted, we want to get behind the health train so we’re offering our care and education providers a special deal:
Just enter the discount code before you checkout.
Mom Trusted put together a few fun ideas for critter-crazy children. These will help them expand their scientific knowledge and have a great time. Here are some bug activities for kids. Some are educational and others are even tasty:
Invest in an ant farm. Your kids will have fun for hours watching the ants dig mazes.
Eat dirt for dessert! Make some chocolate pudding, following the instructions on the box, and pour it into small, plastic cups. Then crumble chocolate cookies on top of the pudding. Stick a few gummy worms in each cup. You can even add green coconut shavings (dyed using a few drops of food coloring) for grass if you want to get extra fancy.
Make a worm hotel. All you need is a big glass or plastic jar and some worms. Fill the jar with dirt, stick a few worms in and watch them wiggle through it. Note: the worms will be happiest if you alternate dirt and sand every few inches. Make sure to return them to their natural habitat after a few days.
Make compost in your own backyard. Gather veggie kitchen scrapes, some leaves or cut grass and place in a large pale with a lid. When it starts to decompose into dirt, add a few worms to help the process along.
Feed the ants and watch how much they can carry. Be sure to do this activity far away from your home! Grab some lunch leftovers and take them out to a field with a few ant hills. Drop the food in large chunks and watch as tiny ants come to take away pieces many times their size.
-“Bugs and insect activities for kids” Pinterest
-“Creepy crawly activities for kids who love bugs” education.com
-Photo courtesy of antpkr/freedigitalphotos.net
In the final days of spring, it’s the perfect time to start teaching kids about flowers and plants. Here are a few tips that Mom Trusted put together to make the learning process easier and more fun:
Grow a flower
Decorate a simple pot with paint. Try stamping colorful handprints all over it. Then, plant easy to grow flowers in it. Try daisies, since they’re such a hearty flower.
Sprout a bean
Have your kids help you place a bean in a damp paper towel in a plastic bag. Then, place in light and wait for them to sprout.
Plant a vegetable garden
Plant seeds to a veggie garden. Try out tomatoes, potatoes, peas, beans and carrots. Watch as they grow and munch on them when they’re ready! Nothing tastes better than homegrown veggies.
Sort different flower and plant seeds. Use simple ones like pumpkin, sunflower and tulip bulbs.
Visit a florist
Take a fieldtrip to a local florist. Look at all the different kinds of plants and flowers and buy a bouquet so that you can give each little one a flower to hang onto.
Smell the roses
Blindfold your kids and have them take turns smelling different types of flowers. Older children can also turn it into a guessing game and try to name the flowers they’re smelling.
-“How to teach your child about flowers” Yahoo! Voices
-“Teaching children with flowers” BorBer
-Photo courtesy of David Castillo Dominici/freedigitalphotos.net
Sometimes we get so caught up with the cool, new technological baby toys that we forget how much fun they can have with simple, everyday objects. Babies’ curiosity makes simple items lying around the house new adventures. Here are a few to explore with your little one:
That pile of scarves sitting in your closet is more than just a bunch of accessories. It’s a great way to make your little one smile. Not only do babies love the silky texture of scarves, but the colorful, bright patterns are sure to catch their eye. Try throwing them around so your baby can watch them twirl around in the air.
Pots and Pans
Just like in the movies, babies love the sound of banging on some pots and pans. Grab a spoon or spatula, some pots or pans and let your little one rock out. OK, so we know the noise can be enough to cause a migraine, so just make sure that you set aside a short time period and stick to it.
Safe and simple- babies love stacking plastic cups. Grab a variety of sizes and colors and set them out in front of your little one. The best part? They make for a fast cleanup!
Grab some Tupperware with lids and show your baby how to snap them on. They’ll have a blast matching up the right ones.
Grab some big cardboard boxes and make a tunnel for your baby to crawl around in. Let them hide under them and cruise through them.
-“11 Fun Activities for When Winter Weather Traps You Indoors.” Parents.com
-“5 Unexpected Household Items that Babies Love to Play With.” Yahoo Shine
-Photo courtesy of Stuart Miles/freedigitalphotos.net
Did you know that the amount of parents who read to their pre-kindergarteners daily has decreased by 5% in recent years? Yet college enrollment seems to be on the up-and-up or at least it was until 2010. MomTrusted digs into the statistics behind children and reading, from reading scores to college enrollment:
Once your child hits one year, they’ll continue to develop emotionally, physically and cognitively at a rapid rate. Between 12 and 17 months, children start to master skills like running and the ability to follow instructions. Remember that each child develops at his or her own pace so don’t worry if they’re not exactly on track. Here’s a simple breakdown of what milestones to look forward to during these exciting months:
-Starts showing signs of right or left-handedness
-“Helps” you dress him or her by holding their arms out
-Bends to pick up toys, showing increased coordination
-Eats with his or her hands
-Becomes attached to a favorite stuffed animal or blanket
-Loves playing games
-Develops favorite foods and dislikes others
-Enjoys interacting with other children
-Perfects a couple words and continues to work on others
-Recognizes (and loves) his or her reflection
-Develops the ability to follow simple instructions
-Has a shorter attention span (don’t worry! This is normal)
-Sorts toys and other objects by shape, size and color
-“Toddler Milestones: 12-17 Months.” Parents.com
-“Developmental: 12 to 15 months.” Parenting Weekly
-Photo courtesy of Stuart Miles/freedigitalphotos.net
Looking for some easy crafts to keep you and your little one busy? Check out this felt board that’s both educational and fun. You can use it to teach colors, shapes, letters and more.
What you need:
-Different colored pieces of felt
-Large picture frame
-One plain piece of adhesive felt about one inch l inch larger than the frame
-2 pieces of cardboard board the ½ inch smaller than the frame
1. Remove and discard of the glass from the frame.
2. Cut about 1 inch of the corners off of the large piece of adhesive felt.
3. Tape the felt around the cardboard.
4. Place the felt-covered board within the frame.
5. Add a second piece of cardboard to the back for extra support.
6. Secure with kraft paper and duct tape.
7. Cut fun shapes out of the different colored pieces of felt. Here are a few ideas:
-“Felt Board for Kids.” Martha Stewart
-Photo courtesy of Grant Cochrane/freedigitalphotos.net